Talk about defeating news.

I struggled with painful brain fog (and had to take an extra year of university just to get my degree). 

My skin constantly broke out with cystic acne (and all the scrubs, spot treatments or lotions only made things worse). 

I was depressed…but I wasn’t, which was super confusing for everyone! (I felt SO exhausted and had zero motivation but I wanted to live a fun life!) 

By the time I finished school, I had gained 20 lbs…and another 20 more by the time I was 28. 

 I hated the way I looked, the way I felt, and the way I had to “rest” so much more than everyone else…and how no one understood what I was going through.

One night in my early 20s, I woke up so exhausted that I couldn’t see.

Everything was black and I was so scared! I remember blinking away trying to make my vision return, and had to wake up my boyfriend to help me to the bathroom (and, yes, all the lights we on).

This send a shell shock of worry through me that my health was on a rapid decline and that I would never get to live the life I dreamt about if I didn’t do something about

it. 

 Screw the doctors!I was determined to find a real solution to take back my life!

Because you CANNOT fix a problem properly if you don’t know WHY it’s happening…

Now, my VIP Experience clients are following the same strategy that eliminated all my health problems + have kept me feeling my best for over 10 years to:

Ditch PMS, period irregularities, and menstrual pain

Get pregnant easily

Drop inches while still enjoying delicious meals (and eating more food)

Skyrocket energy and focus to get more work done in less time

Eliminate aches and pains that used to hold them back from playing with their kids

And so much more!

All because they flipped their way of thinking about health and nutrition away from “fix one symptom at a time” to “fix the REAL problem correctly”.

As your personal nutrition consultant, I will get *inside* your body to uncover the root problems behind all the symptoms you want to fix.

Your program will be highly individualized to YOUR unique root problem so that you know exactly how and what to eat to reverse and eliminate those pesky cramps, aches, fat jiggles and sleepless nights.

There is NO one-size-fits-all meal plan or nutrition program for a woman like YOU…someone who is eager to reclaim her highest level of health yet and who is curious to be shown what food can really do for a woman’s total health and hormones.

This isn’t magic. It’s not a quick fix. And you will need to be consistent in your monthly protocol.

But it’s a simple, yet potent, strategy that aligns every piece of healing together so that you finally become balanced, energized, and free from health problems.

I help you let go of common diet and nutrition misconceptions that are holding you back, like calorie restriction, carb elimination or the belief that you’re going to be miserable when you decide to change your diet!

And I’ll do that for you IF you’re:

Open to a new way of thinking about food that supports healing and balance (instead of damage and inflammation like other plans).

Going to let go of past limiting beliefs about nutrition (like it has to be restrictive to “work”).

Able to forget the idea that health improvements are “quick” and that you’ll feel better instantly when you make diet changes.

Are tired of being handed a meal plan that everyone else is following and not having it work for you.

Are willing to try adding some key healing foods to your diet that align with your root cause.

Open to learning how foods interact within your own body and why simply just eating “healthy” isn’t going to heal your root cause.

Excited to stop focusing on your symptoms and start focusing on your main problem that’s causing all those symptoms.

Ready for a simpler, faster way of eating that’s also delicious and sometimes indulgent (chocolate for breakfast is my go-to hormone balancing food).

Alright with being heard, someone caring about your health as much (or more) than you do, and getting really deep levels of healing and answers about your body.

We identify the root cause of your health concerns and create a simple, aligned nutrition strategy that targets cellular fuel to optimize total body health for months and months free from PMS, exhaustion, aches & pains, brain fog, cravings, excess weight, constipation, bloating and acne so you can dive into your life with excitement, confidence, and high energy and conquer every goal, dream and crazy bucket-list item without skipping a beat.

• Kickstart all-day energy levels that propel you through complex project tasks, client meetings, after-work errands and that evening pilates class you’ve been checking out
• Sit down feeling focused and driven to draft your latest presentation in mere minutes (instead of hours), freeing up time to tackle your next assignment while also responding to every email on time with clear, concise dialogue
• Maintain your calm, cool, collected demeanor through every unexpected situation so that when your computer crashes before a big presentation or your daughter’s principal calls you in for a meeting, you respond with maturity and grace
• Shrug off your husband’s annoying habits like leaving his socks on the bed or putting the knives away in the wrong drawer (every time) and feel more happy and enthusiastic to spend time with your loved ones
• Confidently prep food for your week, knowing it’ll support your weight and body composition goals without getting distracted by the latest new trendy video on TikTok
• Easily fall asleep when you want and stay asleep throughout the night so that when the weekends roll around you’re more excited to go for a morning hike than sleep in to “catch up”
• Say goodbye to unwanted cravings yet still enjoy a glass of wine, a chocolate brownie or that decadent carrot cake your colleague brings in on Fridays without worrying about weight, relentless urges for sugar or unexplained hunger afterwards
• Reignite your libido for passionate sex with your partner that happens more frequently than ever because you want it more

But what I can guarantee you’ll get inside the VIP Experience…and why this is THE strategy for women over 35 who are dead serious about fixing their health problems so they can simply live life on their own terms free from symptoms…

• A monthly health & hormone assessment to identify your personal root problem. Each month, I examine your entire health status to uncover the deepest cause of what you’re feeling and seeing, and then create a 1-month nutrition strategy on this alone. As your body begins to shift, transform, heal and re-ignite it’s cellular-level health, your root problem and strategy will change. (value $500 / month or $3000)

• A BONUS health & hormone assessment at the very end of your VIP Experience to show you just how far you’ve come! The proof is in the data! (value $500)

• A mid-month private consulting / coaching call to check-in on status, ask more complex questions or talk through issues you’re experiencing. This may include struggles with getting your family on board with your food strategy, new symptoms popping up that you’re unsure how to manage, or a regroup of your strategy if it feels misaligned with your goals or lifestyle. (value $250/call or $1500)

• Weekly voice / text note support via Messenger or Voxer to get quick answers to questions while grocery shopping (“hey, I found these flax crackers, are they okay?”), out for dinner (“what can I eat on this menu?”), weird new symptoms you’re noticing as your body changes (“um, my pee smells weird…normal?”) and more. (value $12,000)

• All the recipes, meal plans, food suggestions and research necessary for support your goals. You’ll get full access to my Recipe Vault plus dozens of additional recipes that are perfect for your goals. Because we shift your nutrition plan each month to keep you on track for success, you may end up with dozens or hundreds of recipe options! (value $10,000+)

• Plus, you get to ask about and work on ANY health condition you want, I typically spend 8 hours per month researching and pulling together the best support materials for you. (value $12,000) The value of the VIP Experience is over $39,000…

Sure, you can keep Googling “how to balance my hormones” or “how to boost my energy” and get lots of lists of supplements, foods to eat, and healthy gimmicks to buy.

And you can search for “gluten-free, dairy-free, sugar-free” recipes all day long and see so many pretty pictures of “hormone-friendly meals”. But that’s not gonna eliminate the fatigue, brain fog, insomnia, weight, cravings, and anger!

Truth bomb - if you wait to try one more hormone-balancing tip OR crazy fad diet program you find online, chances are I'm going to have to repair the damage of what you've done and help you start over from scratch. Time.Wasted!

So if you're the type of woman who isn't going to take a chance with her health and hormones because you've got a LOT to accomplish in your lifetime,

Let's create your perfect VIP Experience Nutrition Strategy and get you back on your feet, so you can consistently and effortlessly create the business and life of your dreams!